Friday Food for Thought: Real Simple's 30 Superfoods

Last week while I was killing some time at the airport on my way home from a business trip, the cover of the February issue of Real Simple caught my eye- bright and fresh after a few damp and gray days in Seattle.  The accompanying article, The 30 Healthiest Foods, also had me curious what their list would be, and how much of it I ate on a regular basis. 

I already had plenty of reading material for the flight, but checked out the list over the weekend.  I was really surprised to see that with the exception of almonds, edamame, and sardines, this reads like my grocery list:

1. almonds
2. avocados
3. barley
4. black beans
5. blueberries
6. broccoli
7. bulgur
8. chard
9. chicken breasts
10. edamame
11. eggs
12. EVOO
13. kale
14. kidney beans
15. kiwi
16. lentils
17. mushrooms
18. oatmeal (old-fashioned or steel cut)
19. oranges
20. peanut and almond butters
21. pumpkin
22. quinoa
23. sardines
24. skim milk
25. spinach
26. sweet potatoes
27. walnuts
28. whole-grain pasta
29. wild salmon
30. yogurt

It just goes to show that healthy can be delicious as well! 

How many of these do you eat on a regular basis?  Anything else you think should have been on the list?